Inspiration For Life

Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Below are some tips to keep you motivated:  1. Have an explicit goal-a simple statement like, “I want to lose some weight,” is an ambiguous and an indefinite statement.  Envision what you will look like after reaching your desired weight. Doing [...]

Life pulls at you every day. You probably have family and work responsibilities. You might even volunteer some of your time each week to various worthy causes. But at the end of the day, do you feel like you are truly a success? Have you accomplished the things you desire? So many people run themselves [...]

“Always taking my sugar!”-Gina Neely ‘Down Home with the Neelys’ premiered on  February 2nd on the Food Network and I loved it! Gina Neely is bubbly and very funny! She had me saying, “always taking my sugar” all day around the house. The show has some great recipes and is very funny. It reminds me of Paula Deen’s show-just [...]

When it comes to food, few couples are more familiar around the kitchen than Patrick and Gina Neely. This Memphis couple are co-owners of Neelys Bar-B-Q, one of the most successful restaurants in the South.Simply known as The Neelys, they have a long tradition of cooking on both sides of their family and integrate a [...]

Was one of your resolutions for the new year to lose weight? Have you decided what diet you’ll try this time around? Have you taken to time to also think about your mindset? The way that you think about your weight and diet is extremely important to your weight loss success. Many people believe by simply choosing a different [...]

Sometime creativity can suffer in the workplace causing loss of productivity. The followng tips will help promote creativity in your business: · Weekly brainstorming sessions – Start a weekly brainstorming session to get everyone’s creative juices flowing. Set up a roundtable discussion where anything goes and all ideas are welcome. · Books on creative thinking – Provide your employees [...]