12 Healthy Foods For the Holidays
Snacking is a concern any time of the year, but more so during the holidays because of the parties. Are you concerned about overindulging on holiday party foods? Do you want to ensure you get the proper nutrition during the holidays? As we all know, celebrating the holidays is hardly accomplished without eating.
Here is a list of twelve healthy foods you can snack on during the holidays that won’t put on the pounds.
1. Fresh vegetables with low-fat dip
2. Marinated, grilled chicken breast (boneless, skinless) fingers
3. Nuts & seeds
4. Whole-grain cereals
5. Low-fat mozzarella sticks
6. Salsa
7. Reduced-fat & whole-grain crackers
8. Fresh fruit kabobs
9. Kettle’s potato chips (just a handful or two)
10. Granola bars
11. Rice cake with peanut butter
12. Yogurt
Of course, family gatherings aren’t always filled with healthy foods. As such, you should remember to plan ahead for every social event. Volunteer to bring party foods along. This way you can be sure that there will be healthy foods available for you to snack on.
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