Wikipedia defines anxiety as a physiological state characterized by cognitive, somatic, emotional, and behavioral components. Furthermore, Wikipedia says that these components combine to create the feelings that we typically recognize as fear, apprehension, or worry.
The leading cause of anxiety is stress. Stress can be brought on by many different things, including such thing as: family [...]
Every Christmas seems to bring about the same thing: a huge family dinner, football game, and everyone groaning about how much they shouldn’t have eaten. This year, why not do something different for one of your Christmas gifts? Give a gift of thanks to someone you love. A gratitude journal is a gift that would not be [...]
Nearly half married couples end up going through a divorce. With a startling statistic like that, it’s safe to say that many of us have parents who are divorced. Finding a way to celebrate Christmas with both of them can be challenging if their marriage didn’t end in a friendly manner.
Making Christmas pleasant for everyone [...]
Continue reading about What To Do When Your Divorced Parents Are Both Invited For Christmas Dinner
The Great Debaters, which opens Christmas Day, is based on the story of the 1930 Wiley college debate team headed by Melvin T. Tolson. They participated in the first collegiate interracial debate in the United States. The last surviving member of the debate team, Henrietta Bell Wells, lives in Houston, Tx.
The 95 year old Wells said [...]
Medical myths shattered: Source
Medical myths:
8 glasses of water a day is necessary
sugar makes children hyperactive
chewing gum can get stuck in the digestive track